About
meypayatu is based on the principal movements of Kalaripayattu, a 3000-year-old Indian martial art form and the root of all martial arts.
Kalaripayattu evolved alongside Yoga and Ayurveda and shares elements of both, with the potential to transform both the mind and body of practitioners.
meypayatu benefits the mind and body, which includes greater strength, flexibility, cardio fitness, stress management, mind focus and greater inner and outer awareness.
meypayatu was developed by experts and leading figures from Kalaripayattu, yoga, fitness and is delivered by trained professionals from related backgrounds including yoga, Pilates, dance, personal training.
